Instructors


 

Susan Korzeniewski, Owner/Founder

STOTT® and AFAA Certified

Pilates, TRX, Reiki Master, Injury and Special Populations


TRX - Copy

Susan’s passion for STOTT PILATES® is contagious. Susan combines backgrounds in Martial Arts and competitive sailing to design safe, yet challenging Pilates workouts. She holds six National Sailing Championship Titles and is a 3rd Degree Black Belt. Her experience teaching and coaching equip her to teach the elite athlete along with all levels.

Training and Certifications: STOTT PILATES® Certified Instructor, Injuries and Special Populations, TRX Certified, STOTT ZEN•GA Instructor (brings Yoga to the Pilates Reformer), AFAA Certified Personal Trainer, and MASTER REIKI practitioner.

Beliefs: Keeping the spine flexible and strong is the key to a long life. Your custom workout will increase your quality of fitness, will condition muscles for your specific sport and improve your posture and balance.

Specialty Programs Designed For: Skiing, Golf & Racket Sports, Core strengthening of the powerhouse

 

 

Eileen M. Cole

STOTT® and AFAA Certified, DPT, OCS

Pilates Mat Group Instructor, Reformer, TRX and Barre

________EIleen

Eileen has worked at the VA for 20 years as a physical therapist.  She has a Doctorate in Physical Therapy  with an emphasis in manual therapy and orthopedics.  She is an orthopedic certified specialist through the American Physical Therapy Association.

Training and Certifications: Professional Health and Fitness Institute, Certified Pilates Mat and Reformer Instructor, STOTT Barre Certified Instructor, STOTT Rehab Series, TRX Certified, AFAA Certified Group Exercise Instructor, Willpower Method and SPIN

She incorporates Pilates concepts into the plan of care for patients with chronic pain and various musculoskeletal conditions.  Eileen continually learns new techniques through various workshops, improving her ability to teach patients and the general public.

 

 

 

Sue Lowitz 

STOTT® TRAINED Pilates and Balanced Body Barre Instructor

Sue lowitz

 

Sue has been practicing Pilates since 2002 and became a Barre Practitioner in 2012. When local training opportunities became available, Sue took the plunge journeying from participant to instructor. She is a new instructor at our studio teaching Mat, Barre and Reformer.

Training and Certifications: STOTT Trained, Balanced Body Barre Instructor

She decided to teach Balanced Body Barre because it’s popular, good exercise, and includes movements similar to ballet, allowing participants to achieve that highly desirable ballet body! Her focus is to encourage body awareness that ensures proper technique and a safe, effective workout through mind-body integration. Mindful breathing is an important component to every class, increasing coordination and balance and decreasing stress. Her classes are adjusted to students’ needs, with modifications offered as required. Barre classes are low impact and are geared to all levels. No dance experience required.

 

 

 

Jacqueline Delia-Figueiredo

STOTT® Essential & Intermediate Reformer Certified Instructor 


Jaki has always had a passion for fitness and a healthy lifestyle.  Always looking for ways to improve her balance, flexibility and strength brought to 4 Seasons Pilates in 2013 as a new way to cross train.  Her passion for Pilates grew quickly with the realization that it provided strength, stability and flexibility training with little to no impact to her body.  In May 2017, she completed her journey from student to certified instructor.      

Training and Certifications:  STOTT PILATES® Certified Instructor, Reformer 

She is currently studying for her National Association of Sports Medicine (NASM) Personal Trainer Certification.

 

 

 

 

 

 

 

Erika Korzeniewski

200 Hr KYT

Certified Kripalu Yoga Instructor
Erika Korzeniewski

Erika Korzeniewski

______

Erika brings the benefits of yoga to 4 Seasons Pilates Studio. She is a student at Binghamton University pursuing a major in Spanish. Erika dreams of bringing yoga to Latin-American countries who may not have access to yoga. She is a competitive varsity athlete and active hula hooper.

Training and Certifications: Certified Kripalu Yoga Instructor, Level 1 Reiki Practitioner, 1st degree Black Belt

Erika teaches a multi-level class with attention to any special needs or requests from students. Through her own journey of yoga, she has discovered its many benefits such as increased flexibility and mental calmness to bring peace and joy into her life.